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Free Career Risk Assessment (2026)

Get an honest risk score for your career, see which skills transfer to growing roles, and build a plan before it is too late.

Free instant assessment. No signup required. Data from O*NET, ONS, and academic research.

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98

Jobs Analysed

39

High/Critical Risk

28

AI-Resistant Careers

8M+

UK Jobs at Risk (IPPR)

Not just a risk score. A plan.

Other tools tell you your job is at risk and leave you terrified. We show you exactly what to do about it.

Honest Risk Score

Data-driven assessment based on real research, not hype. We tell you which specific tasks AI can and cannot replace in your role.

Skill-Matched Careers

We map your transferable skills to growing careers. See exactly which jobs your experience qualifies you for, with salary comparisons.

Transition Roadmap

Concrete next steps: gap skills to learn, courses to take, realistic timelines, and what you will earn. Not vague advice.

Most At-Risk Jobs

These roles face the highest AI automation risk right now.

Data Entry Clerk

Administration & Office

95%
Critical Risk|~1yr|Declining

Enters, updates, and maintains data in computer systems and databases. Verifies accuracy of data and corrects errors.

View full analysis

Telemarketer

Marketing & Sales

94%
Critical Risk|~1yr|Declining

Makes outbound calls to potential customers to sell products or services, or to solicit donations.

View full analysis

Bookkeeper

Finance & Accounting

90%
Critical Risk|~2yr|Declining

Records financial transactions, maintains ledgers, reconciles accounts, and produces financial reports for small to medium businesses.

View full analysis

Copywriter / Content Writer

Creative & Design

85%
Critical Risk|~2yr|Declining

Creates written content for websites, marketing materials, advertisements, blogs, and social media. Researches topics and adapts tone for different audiences.

View full analysis

AI-Resistant Careers

Careers with strong human elements that AI cannot replace.

Nurse (Registered)

Healthcare

12%
Low Risk|~7yr|Growing

Provides direct patient care, administers medications, monitors vital signs, coordinates with doctors, and supports patients through treatment and recovery.

View full analysis

Electrician

Trades & Manual

5%
Low Risk|~8yr|Growing

Installs, maintains, and repairs electrical systems in homes, businesses, and industrial settings. Ensures compliance with safety regulations.

View full analysis

Plumber

Trades & Manual

5%
Low Risk|~8yr|Growing

Installs, repairs, and maintains water supply, heating systems, and drainage in residential and commercial buildings.

View full analysis

Mental Health Counsellor / Therapist

Healthcare

8%
Low Risk|~8yr|Growing

Provides therapeutic support for mental health issues including anxiety, depression, trauma, and relationship problems. Uses evidence-based techniques to help clients.

View full analysis

Browse by Category

Administration & Office

6 jobs

Creative & Design

4 jobs

Finance & Accounting

15 jobs

Healthcare

19 jobs

IT & Software

10 jobs

Legal

6 jobs

Marketing & Sales

6 jobs

Education

4 jobs

Trades & Manual

5 jobs

Transport & Logistics

4 jobs

Customer Service

1 job

Science & Research

0 jobs

Media & Communications

3 jobs

HR & Recruitment

3 jobs

Retail & Hospitality

3 jobs

Emergency Services

4 jobs

Engineering & Construction

5 jobs

The Numbers Are Clear

Already happening

  • -60% Junior developer job postings since 2022
  • -33% Graphic design roles in 2025 alone
  • -70% Translator income since AI tools emerged
  • -38% UK job ads in AI-exposed roles (2022-2025)

Growing fast

  • +33% Cybersecurity analyst demand by 2033
  • +22% Mental health counsellor growth
  • +70% Trade apprenticeship applications since 2022
  • +9% Electrician demand (EV chargers, solar)

Career Transition Guides

Research

15 Most AI-Proof Careers in 2027

Data-backed careers with the lowest automation risk. Updated rankings with salary data.

Career Change

Career Change at 40: A Practical Guide

You are not too old. 82% report higher satisfaction. Realistic transitions and retraining.

UK Resources

Free Retraining Options (UK)

Skills Bootcamps, funded courses, and government schemes. Many are completely free.

Will AI Replace Your Job?

Read our in-depth analysis for each career. Find out exactly which tasks AI can replace and what stays human.

Data Entry ClerkTelemarketerBookkeeperCopywriter / Content WriterTranslator / InterpreterCustomer Service RepresentativeGraphic DesignerInsurance UnderwriterAccountantParalegal / Legal AssistantRecruitment ConsultantFinancial AnalystJournalist / ReporterSoftware Developer / ProgrammerEstate Agent / Real Estate AgentHR AdministratorRetail Cashier / Checkout OperatorTeacher (Secondary School)Marketing ManagerProject ManagerView all 82 jobs

Frequently Asked Questions

Will AI really replace my job?
It depends on the specific tasks your role involves. AI is most likely to automate repetitive, data-heavy tasks like data entry, basic analysis, and routine writing. Jobs requiring empathy, complex judgment, physical dexterity, or creative problem-solving are significantly harder to automate. Our free assessment breaks down exactly which parts of your role are at risk.
How accurate is the AI risk score?
Our risk scores are based on peer-reviewed research from O*NET task databases, the Felten AI Occupational Exposure index, and OpenAI's GPT capability analysis. We cross-reference with real job market data from ONS (UK) and BLS (US) to validate predictions against actual hiring trends.
What should I do if my job has a high AI risk score?
Start by identifying your transferable skills. Our tool maps your existing skills to growing careers that match your experience. Focus on building skills that complement AI rather than compete with it: critical thinking, leadership, complex communication, and domain expertise. Our transition roadmap gives you specific courses and timelines.
Is the career assessment really free?
Yes, completely free with no signup required. You get your full risk score, a breakdown of which tasks AI can and cannot replace, skill-matched career alternatives, and a transition plan. We fund the site through optional affiliate links to recommended courses.
Which careers are most AI-resistant?
Trades (electricians, plumbers), healthcare (nurses, physiotherapists), mental health professionals, skilled manual work, and roles requiring deep human relationships consistently score lowest for AI risk. Our guide covers the 15 most AI-proof careers with salary data and growth projections.
How often is the data updated?
We update our risk assessments quarterly as new research is published and job market data is released. The underlying O*NET task database and Felten AIOE index are refreshed annually. UK salary data comes from the latest ONS Annual Survey of Hours and Earnings.

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